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SPF
by Turkeyneck78 - 05/13/25 05:16 PM
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Key:
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Global Mod,
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Joined: Feb 2016
Posts: 9,473 Likes: 4
Fancy
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Fancy
Joined: Feb 2016
Posts: 9,473 Likes: 4 |
Exercise and diet don’t help mine one bit. I’m very active, exercise regularly and eat mostly protein and vegetables. I’ve been on BP meds and heart arrhythmia meds since I was 22. I’m turning 40 in two months. Diet and exercise don’t help when it’s genetic. Mine runs 160/90 without meds. On meds it’s 130/70
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