Are your joints sore and swell where cant make a fist? I take acetaminophen , GNC triple magnesium and a turmeric with ginger. This combo really helps for me. Took about a week and could feel the results. Before i couldnt make a fist and my fingers would tighten and lock up. I can now make a fist again and fingers are limber. I still have pain and soreness but not like before.