I had it a few years ago.
I'm going to jump on the PT bandwagon. That was the key to recovery for me. A good PT is essential.
I'll add something that hasn't been mentioned and that is a Game Ready cold compression. Mine was done by Mcgough @ Andrews Sports Medicine and they had that cold compression ready for me when I got out of recovery. It's a game changer in my opinion. Other than the first day I don't think i needed any pain meds other than maybe motrin.
Game Ready Therapy Systems
