My Dr gave me a booklet on using the Glycemic Index for foods. Those that are saying total diet change are y’all talking about keto being the only option or does it vary depending on patient.
Trulicity is of the devil. Is rough on you
Foods high in fiber are great. Even beans which have a lot of carbs but high fiber. You dont want to eat foods that dump sugars quickly into your system. Carbs turn into sugars but when high fiber is present it slows the digestive dystem from rapidly converting it into sugar and dumping it in your system. Im on ozempic and segluromet. The combo is working well
