My sugar was over 500 in the middle of February. Could not get a dr appointment till the end of April. Had to do something, so I did what any reasonable person would do. Searched the internet. By the time I went to my dr, I had my a1c down to 6.6, fasting glucose in the 110 range, and he said keep doing what you’re doing. I only eat 2 meals a day, at 1200 and 1800. Less than 30 carbs a day. Lots of fiber and healthy fats (olive oil, avocado, almonds). Fat will help you not get hungry, and it’s the only macronutrient that doesn’t spike glucose/insulin. PM me if I can help you.
