Mission, the easiest way to torque your bow is gripping the handle tightly with a clinched fist. To prevent this just rest the bow handle in between the palm of your hand and your thumb. Point your fingers(all of them) in the direction of your target. Bend your elbow outward. This allows free movement of the bow and you do not jerk the handle upon release of the string. Another cause for torquing the bow is trying to peek around and see where your arrow is going to impact the target. Simply follow through with each shot, until the point of impact. You may not be torquing your bow at all, and I couldn't tell if you were unless I saw you shoot. If you are it is probably due to one of the above reasons.
