The only lab result I have so far is my total cholesterol. In June of 2018 my total cholesterol was 213 and my triglycerides were 287. After 9 months on a high fat, low carb diet, my total cholesterol is 213. I hope to see my other levels tomorrow. After 3 months on Keto, my triglycerides were already down to 117. I'm guessing they're well below 100 now. Today I ate pork skins for breakfast and a salad and 1/2 rack of ribs (no sauce) for lunch.

How many of you trust the government? Why would we trust them to tell us what's best to eat?

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14