Randy I’m convinced that everyone has an optimal diet and it’s definitely not the same for everyone.

Thanks Ticka. I probably had 12 ounces of chicken and fish for lunch yesterday. I don’t know how much effect glucogenesis has on me, but apparently my body is not as efficient at converting it as yours is.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14