It’s time for me to get after it. I keep saying after this or this I’ll start but after getting my yearly physical there’s no better time than right now. My blood work is fine and so is my blood pressure but I weighed in a 300 pounds and my BMI is 41. The highest both has ever been even when I weighed 290 five years ago and lost seventy pounds in less than a year. Thanks for the motivation fellas! Y’all keep it up!


Proud Army and ALNG veteran
God Bless America!