Two days shy of 3 months on Keto. Had my annual physical today. I just checked the patient portal and some of my labs are posted. Today my Triglyceride level is 117. They've changed the patient portal that they're using so my records don't go back a full year. I don't know my exact Triglyceride level from a year ago, but IIRC it has always run 250'ish. My total cholesterol is 214. A1C level was 5.5

EDIT: last summer at my check up my triglycerides was 287. 170 point drop due to the keto diet.

Last edited by FurFlyin; 07/03/19 09:06 AM.

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14