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Joined: Jul 2011
Posts: 39,598
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,598 |
Finally hit 40 lbs this morning. That last 2 pounds has been stubborn. Weighed 270.4 this morning. I found out this week that there is a doctor in Collinsville that specializes in nutrition and wellness, not pushing pills.. She has studied the ketosis diet in depth. I have an appointment with her Monday. She has a DPC office so for $50 per month I have 24/7 access to a keto expert. I hope she can give me good advice on pushing through the plateaus. One wrinkle with this last plateau was me getting a cortisone shot. That caused almost instant weight gain. I'm sure it was fluid but that still makes the scale go up.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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