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Joined: Jul 2011
Posts: 39,598
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,598 |
If you're gonna drink and want to do keto, just drink straight bourbon or whiskey. Put a couple cubes of ice in it. I sleep good if I drink about 3 ounces of whiskey before I go to bed. If I don't it takes me 1-2 hours to go to sleep. I drink that nearly every night. ZERO carbs. If you can't handle straight 100 proof whiskey you need to grow some anyway.
After a 8-10 day stall, I'm back in a great weight loss zone. I'll post up a Sunday morning before church update tomorrow.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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