sorry if this is TMI - but is anyone else getting nauseated from time to time, and having a lot of very loose stools?? PM me if so, and if corrected, what you did - thx
Not me, I am "going" a lot less though but I attribute that to the fact that I'm no longer over eating. Less intake = less output.
i had a friend recommend laying off the fish & adding more chicken/pork/beef & voila - it "fixed" my problem ... no more loose stools ....
the new thing for me lately (i'm in month 2) are cramps - started taking magnesium citrate supplements & it's seeming to help ... a nurse friend of mine things i'm not taking in enough electrolytes -- anybody got tips on how to do that?? my calves & feet cramp like a SOB sometimes