Welp, my blood ketone level is still 0.7 mmol/L

I would have thought the carbs I ate yesterday would have taken me out of ketosis, but it didn't. Apparently those pee strips are worthless. Last night one showed no ketones in urine. Surely I didn't go from nothing back to .7 overnight.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14