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Joined: Jul 2011
Posts: 39,598
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,598 |
Had a little set back at lunch. We went to a hibachi restaurant. I had a half portion of fried rice and thenm scallops had some kind of teriyaki sauce on them that had sugar in it. I almost stopped and got some ice cream on the way home since I had “blown it”but resisted that temptation. That was hard. First time I’ve ever made that choice. That’s why I’ve been so strict on this diet. In the past when I’ve been on diets and I cheated, it just started a downward spiral. I know this, I sure don’t miss this miserable, bloated feeling that I got from eating those carbs.
I’m quite certain that the meal will kick me out of ketosis. I’ll post the results when I go back “in” to let you guys know how long it took
BTW I’m getting lots of PM’s about the diet I’m sure no expert but I don’t mind trying to help anyone or try and answer any questions
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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