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Key:
Admin,
Global Mod,
Mod
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Joined: Jan 2015
Posts: 119
3 point
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3 point
Joined: Jan 2015
Posts: 119 |
Me too fren! I don't get hangry anymore...just a little hungry sometimes and I eat a little cheese and pecans or walnuts ...I eat once a day most of the time like 1500 or 1600 calories and I'm good till the next day ...eggs are your friend. Lost 85 lbs in the first year ...now going on my 5th keeping it off and my bloodwork is amazing! Low carb high fat or "keto" is saving my life!
Ephesians 2:8-9
For by grace are ye saved through faith; and that not of yourselves: it is the gift of God:
Not of works, lest any man should boast.
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