Originally Posted by buckhunter2
I got real cranky and went into carb withdrawal just reading this. I admire the dedication some you have!


There was very little carb withdrawals for me. I inadvertently weaned myself off them by eating what most doctors would say is a healthy diet for close to a month before starting keto. I had oatmeal for breakfast, lean meats and vegetables and some fruit every day. That weaned me off the quick hitting carbs and kicking the slow uptake carbs was easy. I had about 2 days that I didn't feel good.

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14