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Joined: Jul 2015
Posts: 1,937 Likes: 3
8 point
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8 point
Joined: Jul 2015
Posts: 1,937 Likes: 3 |
Fat head is the best pizza crust I’ve found. Also publix sells “real good” brand burritos and pizzas where the shell is a pounded chicken breast. Also netrition.com has good fake noodles. Also you can’t have normal beans but get black soy beans and fake it. We found good fake potato chips they are called protein chips and they have 4 carbs a bag. Halo top ice cream is the best also. I’ve been doing low carb since 8/14/17 and my only real cheat has been (2) individual French fries. My A1c went from 8.9 to 5.8. Low carb is expensive and it takes about 90-120 days to change your high carb pantry to a low carb one with a avocado oil, almond flour, etc. bunch of random knowledge hope it helps.
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