I'm at about 1600 calories for the day and less than 60 carbs if my calculations are correct. For supper I had 3 baked, skinless, lemon/onion/turmeric drumsticks, 5 baby carrots, 1/2 peeled and sliced cucumber with a glass of 2% milk.

Went grocery shopping tonight and got cucumbers, honey dew mellon, broccoli, baby carrots, water and milk.



Get the F out of the BATFE. The F is guaranteed by the US Constitution. Those other letters are not.


NRA Life Member