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Joined: Jul 2005
Posts: 19,569 Likes: 23
Old Mossy Horns
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Old Mossy Horns
Joined: Jul 2005
Posts: 19,569 Likes: 23 |
The only problem is that when y'all go back to eating normally, you will gain back the weight plus a few extra pounds and the suffering will have been for nothing.
The secret is to increase activity and as long as you burn more calories than you take in you can eat whatever you want Yep, and I'm an expert at doing just that. I have to change my "normal" both on intake of food and output on activity/exercise.
Last edited by straycat; 05/03/17 05:47 PM.
"The grass withers, the flower fades, But the word of our God stands forever." Isaiah 40:8
"Neither the wisest constitution nor the wisest laws will secure the liberty and happiness of a people whose manners are universally corrupt.� Samuel Adams
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Joined: Jan 2001
Posts: 29,728 Likes: 165
Freak of Nature
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Freak of Nature
Joined: Jan 2001
Posts: 29,728 Likes: 165 |
Watch those Zaxby Ceasar Salads. Look at the contents. More fat grams in them that a Big Mac meal. The second meal with no carbs is going to do you more good in the end. Do what??? Not even close. McDonald's Big Mac and fries 760 calories 39g fat 75g carbs Zaxbys grilled Caesar salad 440 calories 16g fat 25g carbs Hyperbole man, didn't think someone was going to buy it and search. My point was the Zaxby's Ceasar salad is not their best salad option if fat grams, etc. are important to you. It is one of their tastiest in my book though.
Lord, please help us get our nation straightened out.
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Joined: Nov 2010
Posts: 10,735
Booner
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Booner
Joined: Nov 2010
Posts: 10,735 |
Watch those Zaxby Ceasar Salads. Look at the contents. More fat grams in them that a Big Mac meal. The second meal with no carbs is going to do you more good in the end. Do what??? Not even close. McDonald's Big Mac and fries 760 calories 39g fat 75g carbs Zaxbys grilled Caesar salad 440 calories 16g fat 25g carbs Hyperbole man, didn't think someone was going to buy it and search. My point was the Zaxby's Ceasar salad is not their best salad option if fat grams, etc. are important to you. It is one of their tastiest in my book though. I missed the hyperbole, my bad  It is a dang good salad!
The Spirit of God has made me; the breath of the Almighty gives me life.
Job 33:4
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Joined: Aug 2012
Posts: 4,317
10 point
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10 point
Joined: Aug 2012
Posts: 4,317 |
After finding out I was diabetic I discovered that it's not about dieting at all.It's about PERMANENT lifestyle changes.That was 7 years and 92 pounds ago.  Keep up the good choices.
Psalm 27:1 The Lord is my light and my salvation,whom shall I fear? The Lord is the strength of my life;of whom shall I be afraid?
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