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Keto friendly Cajun Quiche
#2822527
06/05/19 10:52 AM
06/05/19 10:52 AM
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Joined: Oct 2008
Posts: 30,910
Clanton, AL
Out back
OP
Grumpy Old Man
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OP
Grumpy Old Man
Joined: Oct 2008
Posts: 30,910
Clanton, AL
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3 eggs
2 Oz of Rotell tomatoes & diced green chili pepper
A dollop of sour cream
One smoked deer link sausage (chopped fine)
2 Oz of shredded pepper jack cheese
Salt & pepper as desired.
Mix together and scramble with a tablespoon of real butter.
Serve over a bed of broccoli and brown rice.
A great complimentary beverage is Teto's vodka and Glacier Cherry Gatorade Zero.
This recipe makes enough for two people, easily.
My opinions and comments are my own. They do not reflect the position or political opinions of Aldeer or any of the Aldeer administration.
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Re: Keto friendly Cajun Quiche
[Re: Out back]
#2822633
06/05/19 01:25 PM
06/05/19 01:25 PM
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Joined: Oct 2008
Posts: 30,910
Clanton, AL
Out back
OP
Grumpy Old Man
|
OP
Grumpy Old Man
Joined: Oct 2008
Posts: 30,910
Clanton, AL
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Bahahahaha!
William is telling me how to be a man. 😆
It's like a rabbit, telling a hawk, how to be a predator. 😎
My opinions and comments are my own. They do not reflect the position or political opinions of Aldeer or any of the Aldeer administration.
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Re: Keto friendly Cajun Quiche
[Re: Out back]
#2822697
06/05/19 02:20 PM
06/05/19 02:20 PM
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Joined: Aug 2003
Posts: 42,058
UR 6
top cat
Freak of Nature
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Freak of Nature
Joined: Aug 2003
Posts: 42,058
UR 6
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I saw Lidia make some Quiche a few months ago. Got a craving myself. Make one with her receipe. Good stuff. Family wouldn't touch it so I had plenty.
LUCK:::; When presistence, dedication, perspiration and preparation meet up with opportunity!!!
- - - - - - - -A government big enough to give you everything you want, is big enough to take everything you have. Thomas Jeferson - - - - - - - -
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Re: Keto friendly Cajun Quiche
[Re: Out back]
#2822858
06/05/19 05:22 PM
06/05/19 05:22 PM
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Joined: Aug 2003
Posts: 42,058
UR 6
top cat
Freak of Nature
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Freak of Nature
Joined: Aug 2003
Posts: 42,058
UR 6
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I did put mine in a pie shell 😋
LUCK:::; When presistence, dedication, perspiration and preparation meet up with opportunity!!!
- - - - - - - -A government big enough to give you everything you want, is big enough to take everything you have. Thomas Jeferson - - - - - - - -
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Re: Keto friendly Cajun Quiche
[Re: R_H_Clark]
#2822865
06/05/19 05:39 PM
06/05/19 05:39 PM
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Joined: Oct 2008
Posts: 30,910
Clanton, AL
Out back
OP
Grumpy Old Man
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OP
Grumpy Old Man
Joined: Oct 2008
Posts: 30,910
Clanton, AL
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Hell,that ain't a Quiche,that's an omlet. I can't cook an omelet to save my life. It falls apart when I flip it, every single time. And this recipe (above) looks more like Quiche. Besides, I really was hoping William would post that meme. 😆
My opinions and comments are my own. They do not reflect the position or political opinions of Aldeer or any of the Aldeer administration.
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Re: Keto friendly Cajun Quiche
[Re: Out back]
#2823229
06/06/19 07:21 AM
06/06/19 07:21 AM
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Joined: May 2012
Posts: 8,670
NW Alabama
R_H_Clark
Leupold Pro Staff
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Leupold Pro Staff
Joined: May 2012
Posts: 8,670
NW Alabama
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Hell,that ain't a Quiche,that's an omlet. I can't cook an omelet to save my life. It falls apart when I flip it, every single time. And this recipe (above) looks more like Quiche. Besides, I really was hoping William would post that meme. 😆 Darn good however you spell it,right? Maybe someday I'll show you how to make an omelet that you can pick up and eat like a taco.
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