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3.5 Net Carb Cheeseburger Recipe #2595313
09/30/18 05:37 PM
09/30/18 05:37 PM
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
Darrylcom Offline OP
8 point
Darrylcom  Offline OP
8 point
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
I have missed cheeseburgers terribly since going low carb, and this recipe gives it back to me.
Smart Bun from https://www.netrition.com. 0 carbs. Best bun out of the 4-5 I have tried. I don’t know what they make it out of but it tastes like a bun not eggs.
Ground beef with your favorite seasoning. 0 carbs but be careful on what seasoning you use. Ranch packs and onion soup packs don’t work. If you need a suggestion ask me.
Land O Lakes pepper jack cheese. 0 carbs.
G Hughes sugar free ketchup. Get it at Publix. 1 carb.
Mustard. 0 carbs.
Mayo. 0 carbs.
2 rings from a yellow onion. 1 carb - make sure it’s yeelow not sweet or Vidalia
1 slice of tomato. 1 carb
A little lettuce. Half a carb. Use half a cup or less.

Hope y’all enjoy this. I know I have. You can sub in sugar free bbq sauce instead of ketchup. Always could put a splash of hot sauce or some sugar free pickles (get them at Publix, but I make my own).

Here is a pic of the buns, the rest you can use your imagination on

[Linked Image]

And here is the label

[Linked Image]

Re: 3.5 Net Carb Cheeseburger Recipe [Re: Darrylcom] #2595405
09/30/18 07:25 PM
09/30/18 07:25 PM
Joined: Aug 2003
Posts: 41,958
UR 6
top cat Online content
Freak of Nature
top cat  Online Content
Freak of Nature
Joined: Aug 2003
Posts: 41,958
UR 6
Where did you find those cause I'd like to try some....??


LUCK:::; When presistence, dedication, perspiration and preparation meet up with opportunity!!!
- - - - - - - -A government big enough to give you everything you want, is big enough to take everything you have. Thomas Jeferson - - - - - - - -
Re: 3.5 Net Carb Cheeseburger Recipe [Re: Darrylcom] #2595713
10/01/18 07:17 AM
10/01/18 07:17 AM
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
Darrylcom Offline OP
8 point
Darrylcom  Offline OP
8 point
Joined: Jul 2015
Posts: 1,826
Alabaster, AL

Re: 3.5 Net Carb Cheeseburger Recipe [Re: Darrylcom] #2595768
10/01/18 08:20 AM
10/01/18 08:20 AM
Joined: Jan 2016
Posts: 3,829
Chilton CO. Alabama
bama1157 Offline
10 point
bama1157  Offline
10 point
Joined: Jan 2016
Posts: 3,829
Chilton CO. Alabama
I will have to stick with using lettuce as a bun, i can't bring my self to pay $7 for a pack of hamburger buns...



The end of democracy and the defeat of the American revolution will occur when government falls into the hands of lending institutions and moneyed incorporation's Thomas Jefferson. 1812


Re: 3.5 Net Carb Cheeseburger Recipe [Re: Darrylcom] #2596170
10/01/18 06:22 PM
10/01/18 06:22 PM
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
Darrylcom Offline OP
8 point
Darrylcom  Offline OP
8 point
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
I agree it’s not cheap but in my family the kids get regular buns and I do the low carb ones. So they last months. You should see what I pay for “noodles”. $7.99 per bag off th same site but my wife’s makes low carb Mac and cheese that is off the charts and they taste just like real noodles.

Re: 3.5 Net Carb Cheeseburger Recipe [Re: Darrylcom] #2596253
10/01/18 07:47 PM
10/01/18 07:47 PM
Joined: Aug 2014
Posts: 13,839
Mobile, AL
S
SouthBamaSlayer Offline
Gary's Fluffer
SouthBamaSlayer  Offline
Gary's Fluffer
S
Joined: Aug 2014
Posts: 13,839
Mobile, AL
Originally Posted by Darrylcom
I agree it’s not cheap but in my family the kids get regular buns and I do the low carb ones. So they last months. You should see what I pay for “noodles”. $7.99 per bag off th same site but my wife’s makes low carb Mac and cheese that is off the charts and they taste just like real noodles.

We make chicken Alfredo with spaghetti squash and you can’t hardly tell the difference.


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