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Weekday breakfast #2584837
09/20/18 08:49 AM
09/20/18 08:49 AM
Joined: Jan 2014
Posts: 4,262
North AL
just_an_illusion Offline OP
10 point
just_an_illusion  Offline OP
10 point
Joined: Jan 2014
Posts: 4,262
North AL
What do you guys and ladies do for weekday breakfast? I've been doing 2 Nature Valley breakfast bars about 6am when I leave the house and a bananna or something about 9am or so at work whenever I get hungry. Problem is, the bars are loaded with carbs and sugar. With my new job being way more desk than shop now, this ain't working. I have only gained a few pounds (less than 10) in the 5 months I've been here but most days I feel like I've hurt myself at the local Mexican Buffet on free beer night. Looking into the low carb / high protein breakfast route, but not looking for something that takes 30 minutes to fix everyday either. What y'all do?


Thanks
Jason

Re: Weekday breakfast [Re: just_an_illusion] #2584848
09/20/18 08:58 AM
09/20/18 08:58 AM
Joined: Sep 2007
Posts: 7,561
Hartselle, AL
trlrdrdave Offline
14 point
trlrdrdave  Offline
14 point
Joined: Sep 2007
Posts: 7,561
Hartselle, AL
Boil a dozen eggs. Eat 3 in the morning with your choice of meat. Sausage, bacon, bologna or what ever.


"In time of war, send me all the Alabamians you can get, but in time of peace, for Lord's sake, send them to somebody else." General Edward H. Plummer

"Blessed are those who, in the face of death, think only about the front sight." Jeff Cooper
Re: Weekday breakfast [Re: just_an_illusion] #2584850
09/20/18 09:00 AM
09/20/18 09:00 AM
Joined: Jan 2016
Posts: 3,829
Chilton CO. Alabama
bama1157 Offline
10 point
bama1157  Offline
10 point
Joined: Jan 2016
Posts: 3,829
Chilton CO. Alabama
I have been eating 10-15 carrots for breakfast and a few handfuls of sunflower seeds, so by lunch I am starving, if you go to Walmart they sell atkins breakfast bars that only have 3-4 carbs in them, they have a couple different kinds of breakfast bars, they keep them by the Pharmacy.

You could also boil some eggs and eat a couple for breakfast, boil them on Sunday night and eat them all week...



The end of democracy and the defeat of the American revolution will occur when government falls into the hands of lending institutions and moneyed incorporation's Thomas Jefferson. 1812


Re: Weekday breakfast [Re: just_an_illusion] #2584858
09/20/18 09:03 AM
09/20/18 09:03 AM
Joined: Aug 2014
Posts: 13,838
Mobile, AL
S
SouthBamaSlayer Offline
Gary's Fluffer
SouthBamaSlayer  Offline
Gary's Fluffer
S
Joined: Aug 2014
Posts: 13,838
Mobile, AL
I make eggs or a protein smoothie every morning. It doesn’t take but 10 minutes to brown some conecuh and scramble a few eggs.

Re: Weekday breakfast [Re: just_an_illusion] #2584859
09/20/18 09:03 AM
09/20/18 09:03 AM
Joined: Apr 2016
Posts: 1,309
USA
Maggie123 Offline
Doe
Maggie123  Offline
Doe
Joined: Apr 2016
Posts: 1,309
USA
Generally an egg or two...boiled, over easy or scrambled and sausage, bacon or ham. High protein low carb....if I have fresh tomatoes I slice up a tomato too,


Be kind to one another and tell the ones you love that you love them often. We never know what tomorrow will bring.
Re: Weekday breakfast [Re: just_an_illusion] #2585140
09/20/18 02:56 PM
09/20/18 02:56 PM
Joined: Aug 2003
Posts: 41,953
UR 6
top cat Offline
Freak of Nature
top cat  Offline
Freak of Nature
Joined: Aug 2003
Posts: 41,953
UR 6
A bowl of Cherrios with fresh strawberries cut up mixed in almost every day.


LUCK:::; When presistence, dedication, perspiration and preparation meet up with opportunity!!!
- - - - - - - -A government big enough to give you everything you want, is big enough to take everything you have. Thomas Jeferson - - - - - - - -
Re: Weekday breakfast [Re: just_an_illusion] #2585317
09/20/18 06:54 PM
09/20/18 06:54 PM
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
Darrylcom Offline
8 point
Darrylcom  Offline
8 point
Joined: Jul 2015
Posts: 1,826
Alabaster, AL
I just got finished cooking 3 Tennessee Pride patties and 3 boiled eggs because I won’t have time in the morning. Then I’ll slip some no carb cheese in, some jalapeños on the plate for flavor, and maybe a couple of my low carb spicy pickles.

Re: Weekday breakfast [Re: just_an_illusion] #2585345
09/20/18 07:35 PM
09/20/18 07:35 PM
Joined: Oct 2012
Posts: 10,501
Central, Al
Bustinbeards Offline
Booner
Bustinbeards  Offline
Booner
Joined: Oct 2012
Posts: 10,501
Central, Al
Coffee, oatmeal, and Myoplex.


Originally Posted By: Wiley Coyote
Well, the way I see it is there's just too many assholes
On a good day there's a bunch of assholes in here. On a bad day there's too many assholes in here.
Re: Weekday breakfast [Re: just_an_illusion] #2585347
09/20/18 07:41 PM
09/20/18 07:41 PM
Joined: Jan 2014
Posts: 4,262
North AL
just_an_illusion Offline OP
10 point
just_an_illusion  Offline OP
10 point
Joined: Jan 2014
Posts: 4,262
North AL
Thanks Y'all. Definitely not looking for nothing that'll "stay with ya" as this new job has me sitting alot instead of up burning calories wide open. I can't hardly do milk/cereal most days, its gotten to where lactose messes me up at times. I fried some bacon tonight, then chopped and sauteed some onion and green bell pepper, cracked some eggs, added some cheese and a dash of Zatarans. Mixed it all together and poured it into a muffin pan and baked them. We'll see how they are in the morning.

Re: Weekday breakfast [Re: just_an_illusion] #2585401
09/20/18 08:35 PM
09/20/18 08:35 PM
Joined: Jun 2016
Posts: 8,913
Between the coosa and cahaba
!
!shiloh! Offline
14 point
!shiloh!  Offline
14 point
!
Joined: Jun 2016
Posts: 8,913
Between the coosa and cahaba
I cook 3 strips of Wright brand bacon and 2 fried eggs every morning


ggg
Re: Weekday breakfast [Re: just_an_illusion] #2585424
09/20/18 08:56 PM
09/20/18 08:56 PM
Joined: Aug 2003
Posts: 41,953
UR 6
top cat Offline
Freak of Nature
top cat  Offline
Freak of Nature
Joined: Aug 2003
Posts: 41,953
UR 6
I can't drink milk any more as well. I use lactose fat free milk. I know it isn't any where near the same as milk but it works for me. Some times I use Musle Milk instead and is really good for me any way.


LUCK:::; When presistence, dedication, perspiration and preparation meet up with opportunity!!!
- - - - - - - -A government big enough to give you everything you want, is big enough to take everything you have. Thomas Jeferson - - - - - - - -
Re: Weekday breakfast [Re: just_an_illusion] #2585455
09/20/18 09:25 PM
09/20/18 09:25 PM
Joined: May 2012
Posts: 12,481
Pike County, AL
Fuzzy_Bunny Offline
Booner
Fuzzy_Bunny  Offline
Booner
Joined: May 2012
Posts: 12,481
Pike County, AL
You could cut your carbs and calories in half by only eating one nature valley granola bar every morning. Save some money too.

Re: Weekday breakfast [Re: Darrylcom] #2585658
09/21/18 08:21 AM
09/21/18 08:21 AM
Joined: Oct 2008
Posts: 30,910
Clanton, AL
Out back Offline
Grumpy Old Man
Out back  Offline
Grumpy Old Man
Joined: Oct 2008
Posts: 30,910
Clanton, AL
Originally Posted by Darrylcom
I just got finished cooking 3 Tennessee Pride patties and 3 boiled eggs because I won’t have time in the morning. Then I’ll slip some no carb cheese in, some jalapeños on the plate for flavor, and maybe a couple of my low carb spicy pickles.

You got more will power than me.
No way I could cook sausage and eggs and wait 12 hours to eat them.


My opinions and comments are my own. They do not reflect the position or political opinions of Aldeer or any of the Aldeer administration.
Re: Weekday breakfast [Re: just_an_illusion] #2585663
09/21/18 08:35 AM
09/21/18 08:35 AM
Joined: Feb 2015
Posts: 6,043
AL
BamaGuitarDude Offline
12 point
BamaGuitarDude  Offline
12 point
Joined: Feb 2015
Posts: 6,043
AL
Originally Posted by just_an_illusion
What do you guys and ladies do for weekday breakfast?


big bowl of cheerios multigrain & then mid-morning a small protein bar


ALDeer physics: for every opinion, there's an equal & opposite opinion

A wise man can learn more from a foolish question than a fool can learn from a wise answer.
Re: Weekday breakfast [Re: just_an_illusion] #2585726
09/21/18 09:58 AM
09/21/18 09:58 AM
Joined: Nov 2003
Posts: 7,912
north Alabama
biglmbass Offline
14 point
biglmbass  Offline
14 point
Joined: Nov 2003
Posts: 7,912
north Alabama
My 5 day a week office breakfast is microwaved oatmeal with a handful each of blueberries, almonds, & walnuts thrown in. Most days it gets me to lunch & the days it doesn't I'll eat a pack of crackers as a snack around 9 or 9:30 am.


Originally Posted by hillmp
The left lane is for the the purpose of moving the flow of traffic forward regardless of the speed limit. If your impeding the flow of traffic get your ass in the right lane. It's really that simple...

Re: Weekday breakfast [Re: just_an_illusion] #2586211
09/21/18 08:50 PM
09/21/18 08:50 PM
Joined: Aug 2018
Posts: 3,884
Montgomery, Alabama
B
bama1971 Offline
10 point
bama1971  Offline
10 point
B
Joined: Aug 2018
Posts: 3,884
Montgomery, Alabama
I have a Mountain Dew in the morning and eat lunch at 11

Re: Weekday breakfast [Re: bama1157] #2586217
09/21/18 08:54 PM
09/21/18 08:54 PM
Joined: Aug 2018
Posts: 3,884
Montgomery, Alabama
B
bama1971 Offline
10 point
bama1971  Offline
10 point
B
Joined: Aug 2018
Posts: 3,884
Montgomery, Alabama
Originally Posted by bama1157
I have been eating 10-15 carrots for breakfast ..


Pardon? Are you a rabbit? 15 carrots?

Re: Weekday breakfast [Re: just_an_illusion] #2586331
09/21/18 10:32 PM
09/21/18 10:32 PM
Joined: Jun 2016
Posts: 5,509
Luverne
tbest3 Offline
12 point
tbest3  Offline
12 point
Joined: Jun 2016
Posts: 5,509
Luverne
Lately it’s been a sun drop and a pinch of snuff. Need to start eating a healthy breakfast in the mornings though.

Re: Weekday breakfast [Re: just_an_illusion] #2586357
09/21/18 10:52 PM
09/21/18 10:52 PM
Joined: Dec 2012
Posts: 2,427
MattIce Offline
10 point
MattIce  Offline
10 point
Joined: Dec 2012
Posts: 2,427
I can't eat anything for breakfast. Lunch and dinner and that's it


Parked in a holler, beneath the mountain moon light.
Re: Weekday breakfast [Re: just_an_illusion] #2588176
09/23/18 06:36 PM
09/23/18 06:36 PM
Joined: Jul 2011
Posts: 39,377
Marshall County
FurFlyin Offline
Freak of Nature
FurFlyin  Offline
Freak of Nature
Joined: Jul 2011
Posts: 39,377
Marshall County
Oatmeal and Diet Dew. Every day.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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