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Re: olive oil
[Re: deerman24]
#2506157
06/13/18 03:59 PM
06/13/18 03:59 PM
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Joined: May 2018
Posts: 2,835 Banks of Little River
JohnnyLoco
10 point
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10 point
Joined: May 2018
Posts: 2,835
Banks of Little River
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I have the best blood numbers and ratios in both the Military and VA systems, for any adult age group, in the whole world. Avocado oil is the one to use. I also don’t eat nightshade vegetables. I learned this from Tom Brady the quarterback. Settin myself up for more guff.
Last edited by JohnnyLoco; 06/13/18 04:05 PM.
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Re: olive oil
[Re: JohnnyLoco]
#2506196
06/13/18 04:58 PM
06/13/18 04:58 PM
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Joined: Aug 2013
Posts: 9,419
BPI
14 point
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14 point
Joined: Aug 2013
Posts: 9,419
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I have the best blood numbers and ratios in both the Military and VA systems, for any adult age group, in the whole world. Avocado oil is the one to use. I also don’t eat nightshade vegetables. I learned this from Tom Brady the quarterback. Settin myself up for more guff. Sure are !
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Re: olive oil
[Re: deerman24]
#2506432
06/13/18 10:19 PM
06/13/18 10:19 PM
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Joined: Jun 2013
Posts: 52,010 Gee's Bend/At The Hog Pen
James
Freak of Nature
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Freak of Nature
Joined: Jun 2013
Posts: 52,010
Gee's Bend/At The Hog Pen
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I just use California Olive Ranch.
How many people am i willing to sacrifice for freedom? Everyone. All of them...
Do not regret growing older, it's a privilege denied to many!
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Re: olive oil
[Re: deerman24]
#2507071
06/15/18 06:10 AM
06/15/18 06:10 AM
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Joined: Dec 2013
Posts: 22,476 Lickskillet, AL
Irishguy
a.k.a. Dingle Johnson
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a.k.a. Dingle Johnson
Joined: Dec 2013
Posts: 22,476
Lickskillet, AL
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Different oils have different purposes.
It used to be that Vegetable oil was the way to go and everyone used it. It can be a combination of several plant based oils.
Then Canola oil was super popular. Canola, Vegetable, corn, etc... Oils are all very similar and can withstand relatively high temperatures, but many are processed using all sorts of dubious chemicals in my opinion.
I like Peanut oil and/or good old fashioned lard for frying potatoes such as French fries. We also use it in Asian dishes.
If' I'm searing steak or pan frying something at a very high temp then I will use Avocado oil it has a super high smoke point.
I never use regular olive oil, as I think that it is way over processed. We only keep Extra Virgin Cold Pressed olive oil around the house and mainly use it for salad dressings, dipping bread, and in marinades for meat and vegetables. It has a very strong flavor which may not be desirable in some dishes.
We also use butter or Extra Virgin coconut oil when pan sauteing because of the flavors and the color that butter provides.
We use a lot of sesame oil when cooking Asian style foods. It has a great aroma and flavor.
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Re: olive oil
[Re: Irishguy]
#2507296
06/15/18 12:36 PM
06/15/18 12:36 PM
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Joined: Jun 2013
Posts: 52,010 Gee's Bend/At The Hog Pen
James
Freak of Nature
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Freak of Nature
Joined: Jun 2013
Posts: 52,010
Gee's Bend/At The Hog Pen
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Different oils have different purposes.
It used to be that Vegetable oil was the way to go and everyone used it. It can be a combination of several plant based oils.
Then Canola oil was super popular. Canola, Vegetable, corn, etc... Oils are all very similar and can withstand relatively high temperatures, but many are processed using all sorts of dubious chemicals in my opinion.
I like Peanut oil and/or good old fashioned lard for frying potatoes such as French fries. We also use it in Asian dishes.
If' I'm searing steak or pan frying something at a very high temp then I will use Avocado oil it has a super high smoke point.
I never use regular olive oil, as I think that it is way over processed. We only keep Extra Virgin Cold Pressed olive oil around the house and mainly use it for salad dressings, dipping bread, and in marinades for meat and vegetables. It has a very strong flavor which may not be desirable in some dishes.
We also use butter or Extra Virgin coconut oil when pan sauteing because of the flavors and the color that butter provides.
We use a lot of sesame oil when cooking Asian style foods. It has a great aroma and flavor. Yeah Avocado Oil is Bad arse...Super high smoke point....
How many people am i willing to sacrifice for freedom? Everyone. All of them...
Do not regret growing older, it's a privilege denied to many!
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Re: olive oil
[Re: deerman24]
#2507444
06/15/18 05:08 PM
06/15/18 05:08 PM
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Joined: May 2018
Posts: 2,835 Banks of Little River
JohnnyLoco
10 point
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10 point
Joined: May 2018
Posts: 2,835
Banks of Little River
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It has the best health benefits of all oils. My HDL (Healthy) is 93, my LDL (bad) is 24 for a total Cholesterol of 117. My triglycerides are 53.
I consume at least five tablespoons a day of avacado oil, and now so do my doctors. (I’m an old man)
The docs even had me substitute oils and watched my blood progress, other oils except extra virgin olive oil affected the numbers negatively, even the best coconut oil was bad.
So, throw the rest of the oils in the trash and eat Avocado oil and real butter!
Last edited by JohnnyLoco; 06/15/18 05:14 PM.
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Re: olive oil
[Re: deerman24]
#2507664
06/15/18 11:20 PM
06/15/18 11:20 PM
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Joined: Jul 2011
Posts: 39,377 Marshall County
FurFlyin
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 39,377
Marshall County
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Standard mild, or even medium EVOO is not flavorful enough for me. I like the "Robust" versions better. My daughter just got back from a trip to Greece. She brought me back a small tin can of olive oil. It is absolutely amazing. Typically , the darker in color that olive oil is, the more flavor it has.
I'll check out the avacado oil.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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