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Re: Diet and Exercise
[Re: mcninja]
#2372547
01/15/18 09:05 AM
01/15/18 09:05 AM
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Joined: May 2015
Posts: 6,363 On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
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Exothermic approaches to weight loss really don't work, this is amplified as your metabolism slows with age.
As you all know, diet is how you lose weight.
Agree that tree nuts are great snack if you are trying to drop lbs. Almonds and macadamia nuts are my favorites.
Public Land Owner
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